Life

Gyms turn up the HIIT

Recent news that celebrity gym chain Barry’s Bootcamp is opening in Singapore next month is indication that the high-intensity interval training (HIIT) craze shows no sign of abating.

In the past few years, gyms offering HIIT or HIIT-inspired workouts have sprung up all over Singapore, and it continues to be incorporated into exercises such as yoga.

Please or to continue reading the full article. Learn more about ST PREMIUM.

Enjoy unlimited access to ST’s best work

  • Exclusive stories and features on multiple devices
  • In-depth analyses and opinion pieces
  • ePaper and award-winning multimedia content